Nordic bathing at sunrise
Festival Le Grand Dégel presents

Nordic bathing at sunrise

In-person Event
June 6th 2026
7:30 am – 8:30 am / Doors: 7:00 am

140 Principale, Métis-sur-Mer, QC, Canada

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For more info about this event, please contact the event organizer, Festival Le Grand Dégel, at festivallegranddegel@gmail.com.

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To welcome the first light of spring, we invite you to a cold-water swim in the early hours of the morning. Before you take the plunge, Stéphanie Pelletier will give a presentation on cold water swimming and its basic principles. A bonfire will be lit on the beach and participants will be served a hot drink.

Activity is held on the beach, at the municipal rest area (in front of the church located at 140, Principale), rain or shine! It is free but reservations are required (see link at the bottom of this page).

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To welcome the first light of spring, we invite you to a cold-water swim in the early hours of the morning. Before you take the plunge, Stéphanie Pelletier will give a presentation on cold water swimming and its basic principles. A bonfire will be lit on the beach and participants will be served a hot drink.

Activity is held on the beach, at the municipal rest area (in front of the church located at 140, Principale), rain or shine! It is free but reservations are required (see link at the bottom of this page).

The municipal rest area beach is located in front of the Church, downtown Les Boules!

Free parking is available at the municipal rest area and at the Church.

festivallegranddegel@gmail.com
www.facebook.com/legranddegel

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